Tag Archives: wellness

Your feet are a phenomenal part of your body, because despite being smaller compared to other parts of your body; they support all of your body weight. Your feet ferry you around every day as you run your errands and travel to different destinations. For this sole reason, you need...

When you have been injured, your body needs to deal with a lot of pressure during the recovery process. Pain can accompany your healing process and become an everyday occurrence. For someone who has been living a pain-free existence until their accident, it can be a highly distressing situation. Being...

I was not very nice to my skin in my 20’s and I regret that. However, I thankfully had a wake up call and started using only the best products I could find on my face. During my new skincare journey, I was introduced to the brand DERMA E and have fallen...

When it comes to feeling good, people tend to have their favorite go-to remedies or solutions. Homemade elixirs or over the counter drugs can both help, but some people with chronic conditions might still be seeking something better. CBD is in high demand right now, because of the benefits it...

Nothing can kickstart your day quite like waking up feeling relaxed and revitalized. In fact, a good night’s sleep is essential to the overall quality of life. It affects your mood, energy, coordination, concentration, decision-making, and so much more, not to mention how sleep impacts you physically.  One factor that...