Tag Archives: wellness

Our lives are very fast-paced and increase in longevity every year as medical advances beat disease after disease. Combined, these lead to more cases of chronic stress that can seriously hamper a person’s drive and happiness. Learning how to manage this stress more healthily and how to calm down can...

Rare diseases, genetic diseases, serious diseases, and diseases that are both rare and serious are situations in which it is unfortunate that most doctors are not capable of treating these. Finding an expert can be more than difficult. You think that there are no resources left after searching and again...

Meditation is a tradition that is thousands of years old. The more modern form of meditation we know today is believed to have been developed in India more than 2500 years ago. Clearly, it has stood the test of the time for good reason. It is the very act of...

The older we get, the more it seems that worry is a part of life. After all these years of worrying, you might feel as if stress and fear are as much a part of you as your right arm. Perhaps, you do not even know how to live without...

Learning that you are pregnant is likely one of the most exciting moments of your life, especially if you had been trying to conceive for any length of time. During pregnancy that excitement grows, but for many women, so does a sense of anxiousness and nerves. Let us face it,...