Beauty Treatments, Tips, and Tricks That Will Make You Feel Your Best

May 20, 2020

Some days, you wake up and feel like you could take over the world; you’re full of positive energy, your skin is glowing, your hair looks amazing, and you feel like you could dance around the office. Other days are less fun and way less glamorous: your hair is a mess, your skin breaks out, you don’t have the energy to complete even the most mundane tasks, and all you want to do is curl up in bed with a lot of chocolate. Fortunately, there are tips and tricks that could help you feel your best even if you’re tired and moody:

Balanced meals

If you have skin problems, it might be because of something in your diet. You don’t have to be allergic to something or have an intolerance to an ingredient in order to have breakouts and blemishes. If you want flawless skin, you should try to eat a well-balanced diet. Plenty of fresh fruit and vegetables, organic meats and dairy products, fewer processed foods and sweets – all of these things will not only help clear out your skin but also help you feel energized. You will even notice an improvement in your metabolism, and you will find it easier to lose a few pounds if your diet doesn’t include a ton of sweets and junk food.

Spa treatments

A great way to feel both rejuvenated and pampered is to take a couple of days and visit a spa centre. This way, your mind will be able to recover from all the stress induced by deadlines and traffic jams, and your body will be treated with the utmost care and respect. A session with a professional masseuse will help you understand exactly what parts of your body need the most care, so you can continue working on them when you get back: your neck, lower back, and shoulders aren’t the only parts of you that need special attention. What is more, all those rejuvenating masks and oils will do wonders for your skin as well, and by the time you get back to work, you’ll feel ten years younger.

Try hair extensions

Whether you want to experiment with layers, add some necessary length after a bad haircut, or simply sport fuller buns and ponytails, natural and seamless clip in hair extensions are the solution to all your hair problems. What’s more, quality extensions are incredibly easy to use, giving you the opportunity to style your hair both for everyday and special occasions without much hassle. But besides providing you with more style and definition, the fullness and volume you get with hair extensions truly helps you achieve that undoubtedly sexy bombshell hair, allowing you to boost your confidence, and feel incomparably better about your overall look.

Find your regimen

Do you know what your skin needs? We are all different, and sometimes a regimen that works great for your close friend or a sibling might not work for you. This is the reason why you should find the right skin regimen for your skin type and stick to it. Some people need something that will help soothe their inflamed skin, others need to focus on treating spots and pimples; there are those who should work on finding the way to lighten old blemishes and scars, as well as those who want to get rid of fine lines and wrinkles. Find out what your skin needs, and try to find a regimen that will work for you.

Use natural ingredients

We already mentioned that your diet should include more organic foods, but you should also try to use more natural beauty products as well. You can start simple: by using coconut oil to remove your makeup and activated charcoal to whiten your teeth. You could also try reading the labels carefully when you’re out there buying makeup and beauty products, and try to use the ones whose ingredients list isn’t too long. The fewer ingredients a product has, the lower the chances of you developing an allergic reaction to it. Fewer ingredients on a label also imply that there aren’t any filler ingredients that might reduce the potency of the most important ones.

Feeling good about your appearance each day is impossible, but you can make some changes in your lifestyle that will help you love and accept yourself. It’s important to remember that beauty comes from within: when we feel good about ourselves and in our bodies, it shows on the outside too. Taking good care of your hair, skin, nails, and general wellbeing will make you happier and more content too. What is more, you will likely keep your youthful good looks for a very long time as well.

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Andi Perullo de Ledesma

I am Andi Perullo de Ledesma, a Chinese Medicine Doctor and Travel Photojournalist in Charlotte, NC. I am also wife to Lucas and mother to Joaquín. Follow us as we explore life and the world one beautiful adventure at a time.

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  1. Pingback: Four Ways To Level Up Your Skincare | My Beautiful Adventures

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