How To Get Beautiful, Healthy Hair

April 27, 2018

Some women seem to be born with amazing hair. Whether they are headed to the gym or headed out on a date, their hair always looks incredible — shiny, bouncy, and perfectly healthy. Having beautiful hair like this takes more than luck and good genes, however. Typically, people who have great hair take exceptionally good care of it. The good news is, that means that you can have amazing hair, too. It is just a matter of learning how to properly care for it. Check out the five hair care tips below to get healthy, luxurious hair that you love:

Turn Down The Heat

Heated styling tools are great for creating a variety of different looks. However, they can really do a number on your hair, especially if you turn them up as hot as they will go. A good rule of thumb is to avoid using styling tools that rely on heat every day. Instead, save them for special occasions. When you do use them, turn the heat down as low as possible while still being able to achieve good results.

Avoid drying your hair right after you get out of the shower. Instead, wrap it in a towel for 10 to 15 minutes to absorb the majority of the water. That way, you can use a lower heat setting on your hairdryer and it will dry more quickly, reducing the amount of heat that your hair is exposed to.

You should also use the proper technique when you are drying your hair. Make sure not to hold the hair dryer too close to your hair. Additionally, keep it in motion at all times rather than holding the air on a single spot on your head. A good technique to try is to hold the hairdryer a couple of inches away from your head. Begin at the base of your neck and move the hairdryer upward continuously until you reach the top of your head, repeating this motion until your hair is dry.

Learn How To Wash Your Hair Correctly

At first glance, it doesn’t seem like it would take much skill to use shampoo and conditioner correctly. In fact, however, there are right and wrong ways to shampoo your hair. Once you learn the right way, you may be amazed by how much healthier your hair looks and feels.

Do not go overboard with shampoo. If you have short to medium length hair, squeeze out a blob approximately the size of a quarter. If your hair is longer, make the blog a little bit bigger – about the size of a fifty-cent piece.

Focus on washing your scalp, not your hair. Even though it may feel like the ends of your hair won’t get clean if you don’t wash them, they actually get plenty of cleansing action from the shampoo that washes down from your scalp. Use your fingertips to massage the shampoo into your scalp. This will boost circulation to your scalp, helping to improve the overall condition of your hair.

Adding a conditioner to your hair washing routine is a great way to keep your hair healthy, shiny, and moisturized. Conditioners are particularly important if your hair tends to be dry or if it is curly. Colored hair also can benefit from regular conditioning.

Not only should you use a high-end conditioner but you should also apply it correctly. Remove excess water from your hair before applying it. If your hair is too wet, the conditioner won’t be able to penetrate as easily, keeping it from moisturizing as effectively as it should.

When applying conditioner, only apply it to the ends of your hair. If you apply it to your roots, it can leave your hair looking greasy. If you do this then you can have great hair like these celebs.

Choose Your Hair Products Carefully

Natural hair products are a great choice. Not only are they nourishing but they are also better for your body and your hair than products that are laden with a lot of chemicals.

Look for shampoos that do not contain sodium lauryl sulfate or parabens. Instead, opt for products that are made with natural ingredients. Rather than dealing with artificial fragrances, you also may want to look for products that are scented with essential oil.

Dealing With Damage

No matter how well you care for your hair, you may find that it gets damaged over time. Luckily, there are ways that you can correct this damage, giving your hair the healthy, shiny look that you want.

If your hair is dry or if it has been damaged by coloring, you can breathe new life into it with products that are designed to deeply moisturize.

For instance, the Lavender and Geranium Intensive Conditioner that we offer is not only made from natural ingredients but will also help mend your hair, getting rid of split ends and leaving your hair shiny and healthy looking.

Make Healthy Choices

When your body is healthy, your hair naturally looks healthier, too. Try nourishing your hair from the inside out by eating a diet that is rich in vitamins and nutrients. Drinking enough water is also important. Most experts recommend consuming approximately two liters of water on a daily basis to make sure that you are adequately hydrated. Nuts, seeds, and fresh fruits, and vegetables all are important when it comes to the health of your hair. These delicious foods are packed with vitamins and minerals that can help your hair stay healthy and strong.

If you want your hair to look amazing, you have to be willing to put in a little bit of work. Fortunately, all of these tips are easy to implement, meaning that you should be able to start improving the health of your hair right away.

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Andi Perullo de Ledesma

I am Andi Perullo de Ledesma, a Chinese Medicine Doctor and Travel Photojournalist in Charlotte, NC. I am also wife to Lucas and mother to Joaquín. Follow us as we explore life and the world one beautiful adventure at a time.

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  1. Pingback: Hair Pros Explain How To Straighten Thick Hair | My Beautiful Adventures

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