Does Collagen Help With Acne: A Deep Dive Into Marine-Based Products

April 21, 2022

Do you struggle with acne? You are not alone. 40 to 50 million people in the United States have the same problem. Even though it mostly affects adolescents, anyone can have acne. Studies have found acne in 40 percent of men and 54 percent of women.

The market is filled with creams, exfoliators, and cleansers that claim to treat acne. While many of them promise magical results, very few deliver. Collagen is the main ingredient in many of the products that work. It is a protein that helps your skin maintain its elasticity and youthful appeal. 

Does Collagen Treat Acne?

Collagen makes your skin more resilient. It increases the flow of blood to your skin and reduces the appearance of wrinkles and fine lines.

It prevents your skin from sagging and makes you appear younger. Even though it is most effective when consumed through food and supplements, you will find collagen in various ointments and creams.

Even though the primary purpose of collagen is to improve your skin’s elasticity, it can help with inflammation as well. Inflammation is one of the main causes of acne. Treating it could leave you with smooth, beautiful skin. 

In addition, collagen helps your skin retain moisture. It promotes fast healing, so your acne will go away fast. 

Even though collagen supplements are great, your body may absorb them inefficiently. Therefore, beauty products use building blocks of collagen instead.

They provide your body with the relevant material to synthesize collagen. They also stimulate its production in the body to fight acne and other conditions. 

Collagen peptide-based products take effect fast. The skin absorbs them quickly and can retain them for over two weeks after consumption. 

Marine collagen cream is very effective. It stimulates the production of collagen while simultaneously reducing its breakdown. Marine collagen ingredients tighten your skin and trigger collagen-producing cells. 

Protect Your Natural Collagen For Vibrant Skin

UV rays from the sun can be bad for your skin. They break down collagen, leaving your skin saggy and dull. It would be smart to wear sunscreen every day, especially if you spend a lot of time out in the sun. 

Increase your intake of fruits and vegetables that are rich in antioxidants as they prevent the breakdown of collagen. 

When you have any skin issues, discuss them with your dermatologist before using ointments and creams that could cause more damage. 

How Marine-Based Products Are Different From Other Sources

Many collagen supplements in the market are made with hydrolysed collagen. They are easy to digest and bioavailable. However, the source of your collagen supplements is even more important, 

Bovine collagen, for example, is obtained from the bones and hides of cattle. It is the most common kind of collagen. The main issue is that it doesn’t always come from grass-fed cows. 

Marine-based collagen is another type of animal-derived collagen. The collagen is sourced from fish skin. Usually, the wild fish is caught in its natural environment. However, aquaculture fish may be used as well. The biggest benefit of marine-based collagen is its sustainability. Marine fisheries emit much less carbon. In addition, the fish skin used is a by-product of the food industry. 

Even though collagen is the most abundant building block and protein in the human body, you may need to get it from other sources.

Collagen is great for treating acne and other skin conditions. It helps your skin maintain its moisture and elasticity, promoting a youthful look for a long time. 

Marine-based collagen products are great. They are sustainable and can improve your skin health. If you have acne, speak with your dermatologist and find out if it is safe to use marine-based collagen ointments and creams.

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Andi Perullo de Ledesma

I am Andi Perullo de Ledesma, a Chinese Medicine Doctor and Travel Photojournalist in Charlotte, NC. I am also wife to Lucas and mother to Joaquín. Follow us as we explore life and the world one beautiful adventure at a time.

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