Establishing an effective, healthy self-care routine can work wonders in your quest for achieving that glowy, dewy skin.
If you want to wake up with vibrant, glowing skin every day, you will need to take care of your skin both internally and externally. So, apart from having a sustainable skincare routine, you should also make a healthy diet, lifestyle, and regular exercise your priority.
In this article, we reveal some simple but effective glowing skin secrets to help you achieve the skin of your dreams.
Curating the best skin care routine for glowing skin
The golden rule of developing a skincare routine is that it should be one you can and will stick to. You will only see results if you follow a skincare routine consistently and regularly. So, what is the best skin care routine for glowing skin? It is one that you will follow religiously.
Here are the five main steps you should follow every day:
In a daily skin-care routine for glowing skin naturally, it cannot be emphasized enough how important cleansing your face is. Cleaning your face thoroughly with a gentle face wash eliminates all the dirt and grime accumulated throughout the day.
Use a gentle foaming or milky cleanser based on your skin type, and use gentle circular motions. If you wear waterproof sunblock and makeup, use an oil cleanser or makeup remover as your first cleanse and then follow it up with a regular face wash.
It is also a good idea to use fresh, clean towels to wipe your face after each wash. And never go to bed with your makeup on.
Adding exfoliation to your daily self-care routine can take your skincare game to the next level.
Exfoliation can be key when you are wondering how to get glowing skin. A gentle physical or chemical exfoliator helps remove dead skin cells and reveals the fresh, clear skin beneath. Chemical exfoliants like AHAs and BHAs are potent yet gentle enough not to cause any microtears, which is why chemical exfoliation is more commonly recommended than physical exfoliation.
Use gentle chemical peels like the Orogold 24k Deep Peeling Gel. This product features an outstanding formulation that includes mandelic acid, botanical extracts, as well as real gold. It gently eliminates dead skin cells and adds a healthy, luminous glow to your skin. It might just be the answer to your question, “How can I make my skin look younger and flawless?”
Just be sure not to overdo it, as too much exfoliation can actually damage your skin.
3. Treatments and Serums
Serums, ampoules, and essences are created with high concentrations of active ingredients that target problem areas in your skin. Finding serums to help you address specific skin concerns will also help you with how to have glowing skin.
For example, serums with hyaluronic acid are great for dry/dehydrated skin, while niacinamide is more effective for addressing acne or enlarged pores. You may also use creams such as B-Tight Lift and Firm that will help you get rid of cellulites and wrinkles.
If you want to just stick to the basics, an essential step in your daily skin-care routine at home naturally is using a moisturizer. Whether you have oily, dry, dehydrated, or combination skin, a moisturizer is a must-have.
As we age, our cell turnover slows down, and our skin loses collagen and elastin. This can lead to wrinkles, sagging skin, and a dull complexion. Using a moisturizer helps hydrate your skin and replenishes moisture, keeping your skin looking firmer and younger.
If you have oily skin, look for a light, oil-free moisturizer. For dry and mature skin, choose a thicker, ceramide- or peptide-based moisturizer. You can also look for moisturizers with specific ingredients to help address any skin issues you may have.
Skin is the largest organ in your body, and it’s also the most visible. So, if you do not use an SPF every day, you end up exposing your skin to harmful UV rays. Constant exposure to UV radiation can lead to blisters and burns and accelerate symptoms of aging. So, if you’re wondering, “How can I make my skin glow younger?” SPF is the key.
Every day before venturing outside into the sun, slather on sunscreen with an SPF of at least 30. Apply it all over exposed skin, and pay special attention to the skin around the eyes and the neck.
Remember — not using sunscreen can undo all the effects of your serums and moisturizers.
Easy lifestyle tweaks for a glowing complexion
Apart from using effective skincare products, paying attention to your overall health is also important for getting glowing skin.
Ensuring a healthy and active lifestyle, dealing with stress in healthy ways, eating well, and getting enough rest are all crucial to ensuring your skin’s good health.
1. Eat Healthily
We all know that eating healthy, nutritious foods is good for your health, but it also shows in your skin. Make sure to include plenty of fruits, vegetables, and whole grains in your diet. And do not forget to drink plenty of water to keep your skin hydrated from the inside out.
2. Get Enough Sleep
Getting a good night’s sleep is vital for your skin — and your overall health. When you are well-rested, your skin gets the chance to repair itself overnight. So, make sure to get at least 7-8 hours of sleep every night.
3. Exercise Regularly
Exercise is not only good for keeping you fit, but it can also give your skin a natural glow. When you exercise, your body releases endorphins, which are known to improve your mood and give your skin a healthy glow.
4. Limit Your Alcohol Intake
Drinking alcohol can cause dehydration, which can lead to dry skin. It can also cause additional skin problems such as dark circles, puffiness, and bloating around the eyes, as well as exacerbate rosacea and hives and even lead to skin cancer. Aside from these obvious indicators, excessive alcohol intake can harm your internal organs and may lead to liver disease.
5. Quit Smoking
Smoking is bad for your health and your skin. It has been shown to accelerate the aging process and damage collagen production in your skin, leading to wrinkles and other signs of premature aging.
6. Limit Your Time In The Sun
Too much sun exposure can damage your skin, so it is important to limit your time in the sun, especially during the summer months. When you are in the sun, make sure to wear sunscreen with an SPF of 30 and above.
Get that glow from within
Having a decent self-care routine will have you looking and feeling your gorgeous best. A healthy skin care regimen should ideally include cleansing, exfoliating, moisturizing, and using sun protection. You should also be making healthy lifestyle changes if you want to keep sporting naturally glowing, healthy, and youthful skin.