Did you know that CBD oil is being studied for its potential to improve many areas of your life? This compound, derived from the cannabis plant, has been found to have many potential health benefits. But what exactly is CBD, and how could it help you? Looking for a natural way to reduce stress and anxiety? Try our CBD oil by clicking here, sourced from the finest organic hemp and produced in the UK to the highest standards of quality.
In this blog post, we are going to unlock the potential of CBD and explore how it could help you improve your health, wellness, and overall quality of life.
What Is CBD?
Cannabidiol (CBD) is one of the many cannabinoids found in the Cannabis sativa species, which includes both marijuana and hemp. CBD differs from tetrahydrocannabinol (THC), the other main cannabinoid found in cannabis and the one responsible for creating a “high.” Unlike THC, CBD does not produce any intoxicating effects, meaning it will not make you “high.”
When discussing CBD, it is important to understand that there are two main varieties of cannabis plants: marijuana and hemp. Although they are both part of the same species, these plants have been specifically bred over time to produce different levels of cannabinoids. Hemp-derived CBD contains 0.3 percent or less of THC and is classified as an agricultural product under United States law. Marijuana-derived CBD contains more than the legal limit of 0.3 percent THC, rendering it federally illegal in the United States if grown outside of state-supported programs.
Introduction To Product Types
- CBD Oils And Extracts
The most common type of CBD products available for consumption is CBD oils and extracts. These can be taken sublingually or added to food or drinks for ingestion. The benefits of CBD oil and extracts abound. Many people use them for relief from anxiety, pain, inflammation, depression, insomnia, healing skin conditions, and much more.
The main benefit of CBD oil and extracts is that they provide the consumer with a wide range of therapeutic cannabinoids that act synergistically to create what is known as an ‘entourage effect’. This essentially means that each individual component works together with the others to produce a more rounded result than if just one component was used alone.
That brings us to another big benefit: because CBD oil and extract products are whole-plant products they contain more minor cannabinoids in addition to cannabidiol (CBD). This means that the full range of potential benefits associated with the cannabis plant can be enjoyed without any additional processing. However, some people may find this rough around the edges since the flavor profile can greatly vary between different brands and formulations. It also often contains trace amounts of THC which may not be compatible with every individual’s lifestyle choices or overall health goals.
When choosing an oil or extract product it is important to do your research in order to find a reputable source that clearly states its ingredients and other relevant information on their labels such as source material and extraction method. Pay attention to the reviews from past customers in order to get an indication of both quality and customer service satisfaction.
- THC-Free Isolate Products
When it comes to CBD products, there are various types of isolates that you can choose from. THC-free isolate products contain 99 percent pure cannabidiol, without any traces of the psychoactive compound Delta-9-tetrahydrocannabinol (THC). Unlike full-spectrum CBD oil which still contains a trace amount of THC, THC-free isolates provide those who want to avoid even the smallest amounts of THC with a viable option.
From THC-free isolate products to more holistic full spectrum CBD oil Canada options, it’s important to understand the different CBD product forms available in order to find what works best for you.
CBD Benefits And Uses
CBD is widely recognized for its potential benefits with many of the positive effects thought to be caused by CBD’s ability to influence the activity of serotonin and other neurotransmitters in the brain.
- Pain And Inflammation
Pain and inflammation are common problems for many people ranging from minor discomfort to more serious chronic conditions. While traditional medications can be effective for treating the symptoms related to both pain and inflammation, CBD products offer an alternative option with potentially fewer side effects.
Research has been conducted that suggests cannabis compounds, such as CBD, can have a beneficial role in managing pain and inflammation. Studies involving both animals and humans have shown promise for using CBD as an analgesic and anti-inflammatory agent. In multiple studies, painful symptoms such as swelling, arthritis, joint pain, and general muscle soreness have been reduced by taking CBD orally or through topical use.
However, some studies suggest that taking too high of a dosage of CBD could lead to unexpected effects such as fatigue or mild nervous system depression. Additionally, there is still much research to be done in this area to determine if CBD is not only effective but safe for long-term use.
As with all alternative health remedies, it is important to talk with your healthcare provider before beginning any new routine with CBD products. Ultimately, they can provide personalized advice on what potential treatments might be right for you and how best to incorporate them into your lifestyle.
- Anxiety And Stress
Anxiety and stress can manifest in various ways and have many possible causes, from environmental factors to physical illness. This has led many to research alternative treatment options like CBD oil to manage symptoms. While there is not yet a plentiful amount of evidence to support CBD oil as a successful treatment for anxiety or stress disorders, some studies have suggested that it might hold promise.
CBD is known to interact with the body’s natural endocannabinoid system, leading researchers to believe that it could help influence emotional processing and decrease the intensity of fear or stress responses to certain triggers. One 2014 study found that participants reported significantly less perceived stress after taking a single dose of CBD oil; however, this response was only seen in short-term tests that lasted between 3 hours and 24 hours after ingestion.
The potential benefits of CBD oil may come down to personal preference, as more research needs to be done to conclusively understand its effects on anxiety and/or stress disorders. For example, one 2020 review found that people who had used both cannabis and CBD reported feeling calmer when using conventional medications than when using only CBD products, suggesting mixed results depending on personal experience.
Though there is no definitive answer as yet, anecdotal evidence as well as some clinical studies suggest that CBD could potentially provide relief for those struggling with anxiety or stress disorders. Moving forward, further research needs to be conducted in order to better understand the efficacy of CBD oil in treating these persistent conditions
- Digestive Issues
When it comes to using CBD to treat digestive issues, there is still quite a bit of debate on its effectiveness. Proponents of CBD believe that cannabidiol can be a safe and effective way to reduce digestive disorders such as irritable bowel syndrome (IBS) and Crohn’s disease. They cite studies that have shown promising results in regard to inflammation relief and improved quality of life for those suffering from IBS and similar gastrointestinal disorders.
On the other hand, critics of CBD point out that more research is needed before any claims about its effectiveness can be made. While several studies have been conducted on the subject, none of them were comprehensive enough or long enough in duration to definitively prove that CBD was an effective treatment for digestive issues. Furthermore, some researchers argue that the chemical composition of CBD oil means direct application in the gastrointestinal system could lead to unintended side effects such as intestinal irritation.
In spite of ongoing debates surrounding the safety and efficacy of CBD as a treatment for digestive health, many people with digestive issues remain hopeful that cannabinoid-based treatments show promise. With further research and a better understanding of how it works in our bodies, it is possible that CBD could become a beneficial addition to treatments for IBS and related gastrointestinal diseases.
- Chronic Illness
When it comes to using CBD for chronic illness, the evidence is still inconclusive. While there is some emerging research, it often comes with caveats or conflicting results. That said, some people with chronic illnesses use it for symptom relief and report positive results.
Its potential to reduce inflammation and pain is a source of ongoing interest, particularly among those with autoimmune diseases like lupus and psoriasis. Many people who have chronic fatigue syndrome and fibromyalgia have attested to relief from their symptoms after taking CBD oil, though scientific evidence is still lacking.
CBD oil has also been explored as an alternative to opioids for treating inflammation-related pain from conditions such as arthritis. Inhibiting the growth of cancer cells is another area of study where CBD could potentially be beneficial for those with terminal illnesses. However, most research on this topic has only been conducted in vitro or in animals so far.
Other chronic conditions may benefit from the use of CBD to varying degrees depending on each individual’s response to the supplement. The compounds in CBD are believed to interact with the neural pathways related to mood disorders like depression and anxiety, which can be associated with several chronic illnesses including epilepsy and cancer. The FDA-approved medication Epidiolex (made from pure CBD extract) has gained attention as an effective way to manage some forms of severe childhood epilepsy.
How To Use CBD Products
CBD products come in a wide variety of forms, meaning there’s an equally wide variety of ways to take CBD. Oils and tinctures are among the most popular forms, as they are fast-acting, easy to use, convenient, and affordable. Taking CBD oil or tincture involves simply dropping the liquid under your tongue, where the mucous membranes quickly absorb it into your bloodstream. This method is known as sublingual administration.
For people who do not like the taste of oils and tinctures, there are capsules that can be taken orally. Capsules also help you precisely measure dosage since each capsule contains a specific amount of CBD. Additionally, you can add CBD oil to food and beverages, but this takes longer to take effect since it has to pass through your digestive system and then your liver before entering your bloodstream.
Another way to use CBD is through vaporizing or “vaping” using specifically formulated vape pens that contain preloaded cartridges with various flavors and concentrations of CBD. While quick-acting, many medical professionals discourage vaping for short-term use due to concerns about harmful chemicals and safety risks associated with vaping products.
Topical creams also exist for people who want to target specific areas on their skin, as topical CBD bypasses the digestive system altogether becoming directly absorbed by localized blood vessels where it travels throughout the body. Topicals can help treat localized inflammation and relieve pain from muscle aches and joint pain. Ultimately the best way to determine which CBD product will work for you will depend on what symptom you intend to address and how quickly you need relief.
Finding The Right CBD Dose And Product
Finding the right CBD dose and product can be an intimidating process. The science behind CBD is still new and ever-evolving, making it difficult to determine which products are the best choice. Furthermore, the FDA does not currently provide guidance on optimal dosing and most manufacturers have yet to release standardized doses. As such, it is important to do your own research when looking for a CBD product.
When deciding which CBD product is right for you, there are several important considerations to keep in mind. First, it is important to ask whether the product’s manufacturer has conducted third-party lab tests on their products and if so, whether those tests have been made available to the public. This helps ensure that you are purchasing safe and effective products. In addition, the type of CBD delivery system (tincture, edible, topical etc.) should be considered based on individual needs and preferences.
Different people may experience different effects from CBD depending on factors such as age and metabolism. If possible, try speaking with a healthcare professional or a knowledgeable retail representative who can suggest different products that might be best suited for your needs. When shopping online, look for reviews and testimonials to get a better idea of how people found a certain product helpful or not beneficial.
It is also essential to start with low doses and work your way up until you find the ideal amount that provides relief without unwanted side effects. Generally speaking, most people find that taking between 10-20mg of CBD per day is an effective starting point for therapeutic benefits. However, it is always best to talk with your doctor before beginning any new supplement regimen or decreasing/increasing dosage amounts.
Is CBD Right For You?
While the therapeutic potential of cannabidiol (CBD) is undeniable, there is much debate over whether or not it’s right for everyone. As an organic compound found in the cannabis plant, CBD does have psychoactive properties but does not produce a ‘high’. With minimal known side effects, it is increasingly being viewed as a safe, natural remedy for a wide range of physical and mental issues. However, due to its influence on the endocannabinoid system in each individual, some people may experience unexpected outcomes.
When considering if CBD is right for you, reviewing studies and personal testimonials can provide insight into how different people respond. One of the great benefits of using CBD compared to traditional medications is that it is usually tolerated better and tends to cause fewer side effects than prescribed drugs. That said, it is important to be aware of any risk factors before use.