How To Use Chakra Stones For Healing

October 9, 2023

Have you ever wondered how those beautiful gemstones known as chakra stones can help you find inner harmony and healing?

In this guide, we will explore the fascinating world of chakra stones, their properties, and simple practices to tap into their energy for your overall well-being.

You will discover how chakra stones can heal you in ways you have never imagined.

Understanding The Concept Of Chakras

Chakras, derived from the Sanskrit word for ‘wheel’, are energy centers in your body. There are seven chakras, each associated with specific organs and aspects of your physical, emotional, and spiritual wellbeing. It is like a roadmap to your inner self.

  • Root Chakra (Muladhara): Red, at the base of the spine.
  • Sacral Chakra (Svadhisthana): Orange, just below the navel.
  • Solar Plexus Chakra (Manipura): Yellow, in the upper abdomen.
  • Heart Chakra (Anahata): Green or pink, in the center of the chest.
  • Throat Chakra (Vishuddha): Blue, at the throat.
  • Third Eye Chakra (Ajna): Indigo, between the eyebrows.
  • Crown Chakra (Sahasrara): Violet or white, at the top of the head.

By understanding the concept of chakras, you are tapping into a powerful tool for self-awareness and healing. From the root chakra at the base of your spine to the crown chakra at the top of your head, each chakra plays a distinct role. And when they are all aligned and balanced, you will feel a sense of harmony and peace.

The Role Of Chakra Stones In Healing

In the world of holistic healing, you will find that chakra stones play a vital role in promoting balance and well-being. These vibrant stones are believed to possess energies that correlate with your body’s seven energy centers, or chakras. When used correctly, chakra stones can help restore harmony within these energy points.

The role of chakra stones in healing is indeed significant. They are used to realign, cleanse, and energize your chakras, affecting both your physical and emotional health. Whether you are battling stress, struggling with self-esteem, or facing physical ailments, these stones can aid your healing process.

Chakra Stones Meanings

Each chakra stone is associated with a particular chakra and color, and they are used in holistic practices to help balance and align these energy centers. Here are the meanings and properties of chakra stones:

  • Root Chakra: Red jasper, hematite, and black obsidian are commonly used for the root chakra. They promote grounding, stability, and a sense of security.
  • Sacral Chakra: Carnelian, orange calcite, and tiger’s eye are sacral chakra stones. They enhance creativity, passion, and emotional balance.
  • Solar Plexus Chakra: Citrine, yellow jasper, and amber are associated with the solar plexus chakra. They boost confidence, personal power, and digestion.
  • Heart Chakra: Rose quartz, green aventurine, and emerald are heart chakra stones. They foster love, compassion, and emotional healing.
  • Throat Chakra: Blue lace agate, sodalite, and aquamarine are throat chakra stones. They aid in communication, self-expression, and truthfulness.
  • Third Eye Chakra: Lapis lazuli, amethyst, and fluorite are used for the third eye chakra. They enhance intuition, insight, and clarity of thought.
  • Crown Chakra: Clear quartz, amethyst, and selenite are crown chakra stones. They promote spiritual connection, higher consciousness, and enlightenment.

How To Use Chakra Stones For Healing

Using chakra stones for healing is a holistic practice that involves placing specific gemstones or crystals on or near your body’s energy centers, known as chakras, to help balance and align their energy. 

Here is a step-by-step guide on how to use chakra stones for healing:

1. Choose the right stones

To choose the right stone for chakra healing, first recognize your chakra imbalances. Then, research and understand the stones associated with those chakras, considering properties and colors.

2. Cleanse your stones

Before using your chakra stones, it is essential to cleanse them to remove any residual energy. You can do this by rinsing them in cold water, smudging with sage or incense smoke, or placing them in sunlight or moonlight for several hours.

3. Prepare your space

Find a quiet, peaceful space where you will not be disturbed. You can create a soothing atmosphere with soft music, candles, or incense.

4. Center yourself

Sit or lie down in a comfortable position and take a few deep breaths to relax and center yourself. Close your eyes and focus on your intention for the chakra healing session.

5. Place the stones

Place the chakra stones on or near the corresponding chakras on your body. You can arrange them in a line along your spine or wherever you feel drawn to place them. Trust your intuition.

6. Meditate and visualize

Close your eyes and visualize each chakra opening and filling with the corresponding color. Imagine the energy flowing freely through each chakra, balancing and harmonizing them. You can use affirmations or mantras associated with each chakra.

7. Relax and rebalance

Stay in this relaxed state for 15-30 minutes, focusing on your breath and the energy of the stones. Allow the chakra stones to work their healing magic.

8. Remove the stones

When you are ready, gently remove the stones one by one, starting from the root chakra and working your way up. Take a moment to ground yourself.

9. Express gratitude

Thank the stones for their energy and the healing they provided. Cleanse them again and store them in a safe, sacred space.

Chakra stone healing can be a deeply personal and spiritual practice. Remember that it is not a substitute for medical treatment but can complement holistic wellness practices. Always consult with a healthcare professional for serious physical or emotional issues.


How do you activate chakras with crystals?

Activating chakras with crystals involves placing a crystal corresponding to a specific chakra on or near that energy center during meditation or healing practices. 

Focus on your intention, visualize the chakra spinning and radiating its associated color, and allow the crystal’s energy to harmonize and balance the chakra. Meditate, breathe deeply, and use mantras or affirmations.

This process helps cleanse, align, and revitalize the chakras, promoting physical, emotional, and spiritual well-being.

How long do you leave chakra stones on?

The duration for leaving chakra stones varies depending on personal preference and comfort. Typically, you can leave them on for about 15-30 minutes during a meditation or healing session. 

However, trust your intuition; some individuals may choose to keep them on longer, while others might prefer shorter intervals. Always prioritize your comfort and well-being, and be mindful of any sensations or discomfort that may arise while using chakra stones.

How do chakra rocks work?

Chakra rocks, also known as chakra stones or crystals, are believed to work by resonating with and influencing the energy centers (chakras) in the body. Each stone corresponds to a specific chakra and possesses unique properties. 

When placed on or near the chakras during meditation or healing practices, these stones are thought to help balance and align the chakras, facilitating the free flow of energy. 

This can promote physical, emotional, and spiritual well-being by addressing imbalances or blockages within the chakras.

What is the purpose of chakra crystals?

Chakra crystals are used to balance and align the body’s energy centers, or chakras. Each crystal corresponds to a specific chakra and helps stimulate, cleanse, or soothe the energy associated with it. 

By placing or wearing crystal jewelry, individuals aim to enhance emotional, physical, and spiritual well-being. Chakra crystals are believed to promote harmony, healing, and a sense of inner balance within the body’s energy system.

What do the 7 chakra stones do?

The seven chakra stones are believed to have specific functions:

  1. Root Chakra (Red Jasper): Promotes grounding, stability, and security.
  2. Sacral Chakra (Carnelian): Enhances creativity, passion, and emotional balance.
  3. Solar Plexus Chakra (Citrine): Boosts confidence, personal power, and digestion.
  4. Heart Chakra (Rose Quartz): Fosters love, compassion, and emotional healing.
  5. Throat Chakra (Blue Lace Agate): Aids in communication, self-expression, and truthfulness.
  6. Third Eye Chakra (Lapis Lazuli): Enhances intuition, insight, and clarity of thought.
  7. Crown Chakra (Clear Quartz): Promotes spiritual connection, higher consciousness, and enlightenment.


In conclusion, chakra stones play a crucial role in healing and balancing your energy. Understanding the various chakras and corresponding stones is essential.

Just go ahead, give chakra stones a try and experience a shift in your energy and overall well-being!

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Andi Perullo de Ledesma

I am Andi Perullo de Ledesma, a Chinese Medicine Doctor and Travel Photojournalist in Charlotte, NC. I am also wife to Lucas and mother to Joaquín. Follow us as we explore life and the world one beautiful adventure at a time.

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